NEURO & SPORT PHYSIO
Bondi-based neuro & sports physiotherapy that blends evidence-based rehab with fascia release, mindful breathing, and yoga-inspired movement.
Why Emilia?
Pain isn’t just in the muscles. It touches moods, sleep, and the small joys of daily life. Emilia blends evidence-based physio with mindful breathwork so you feel listened to, cared for, and ready to move again.
✴︎ AHPRA Registration – passed the Australian Physiotherapy Council assessment.
✴︎ Postgraduate Residency in Neurorehabilitation – Fundación Rita Bianchi, Argentina.
✴︎ Bachelor of Kinesiology & Physiotherapy.
✴︎ 200 h Yoga Teacher Training – Rishikesh, India.
✴︎ Ongoing pro-development in fascia science, neurological physio, and manual therapy.
AHPRA Registration – passed the Australian Physiotherapy Council assessment.
〰️
Postgraduate Residency in Neurorehabilitation – Fundación Rita Bianchi, Argentina.
〰️
Bachelor of Kinesiology & Physiotherapy.
〰️
200 h Yoga Teacher Training – Rishikesh, India.
〰️
Ongoing pro-development in fascia science, neurological physio, and manual therapy.
〰️
AHPRA Registration – passed the Australian Physiotherapy Council assessment. 〰️ Postgraduate Residency in Neurorehabilitation – Fundación Rita Bianchi, Argentina. 〰️ Bachelor of Kinesiology & Physiotherapy. 〰️ 200 h Yoga Teacher Training – Rishikesh, India. 〰️ Ongoing pro-development in fascia science, neurological physio, and manual therapy. 〰️
Services
-
![Two women in a gym or fitness studio, one sitting with a pained expression and the other smiling, holding a piece of clothing or towel.]()
Initial Physio Assessment
A deep dive into your story, movement screen and first hands-on release.
-
![A woman receiving physical therapy exercises from a therapist in a wellness center.]()
Standard Follow-Up Session
Hands-on therapy, neuro drills and plan tune-up. Two options: 30 or 45 minute session.
-
![A woman with a neck injury in a wheelchair is receiving a consultation from a healthcare professional in a clinical setting.]()
Neuro-Rehab Session
Targeted exercises and manual therapy to re-train nerve pathways after stroke, concussion or chronic pain
-
![Close-up of a person receiving a shoulder massage, with hands applying pressure on the shoulder.]()
Lymphatic Drainage + Manual Therapy
Gentle fluid-flow techniques to ease swelling, detox and calm the system
-
![A woman spottering a man during a workout with a dumbbell in a gym.]()
Sports Rehab & Performance Tune-Up
Return-to-play planning, strength & stability programming for athletes and weekend warriors
-
![A young woman practicing meditation or prayer indoors, sitting cross-legged near a window with a view of a body of water outside.]()
Breathwork & Clinical Yoga 1:1
Guided breathing and mindful movement to restore balance and focus.
-
![Close-up of a person's hands typing on a laptop keyboard, black and white photograph.]()
Online Physio Consult
Same care, from your living room. Perfect for busy schedules or remote clients
-
![A young woman with long brown hair, wearing a beige shirt and pants, sitting cross-legged on a padded surface, smiling in a wellness or therapy room with privacy screens in the background.]()
Custom Home Rehab Plan
Personalised exercise roadmap delivered to your inbox, complete with how-to videos
Your Journey
-
Listen & Assess
Starting with a proper chat and a few simple tests, to really understand what’s going on and set goals that matter to you.
-
Movement & Breath Screen
Looking at how you move and breathe to spot any habits that might be adding to your pain.
-
Hands-On Release
Gentle, targeted techniques to release tight areas and help your body (and nervous system) relax.
-
Neuro Activation
Short, focused drills to help your brain and body reconnect and move more efficiently.
-
Strength & Stability
Together we will build your strength safely, step by step.
-
Take-Home Plan
A simple, realistic plan you can do at home each day.
TESTIMONIALS
Transparent pricing, quick online scheduling and no pushy packages. Just choose the time that works for you.